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My training offers.

Workout

At Home

Don't want to go anywhere?

Work out at your house.
Each fitness style I offer can be done at your house.
We need no or just small equipment you may already have.

Yoga

In a group or alone?

Whether you want to do it in a group, alone, or integrated in a workout session, you choose.
Feel free to join my weekly yoga class at my home!

Zumba

Dancing and Training?

The perfect workout if you want to train while dancing.
We can make it a group session with friends or a private session – your choice.

Gym

You love being at the gym?

If you prefer to train in a gym with weights or other equipment – let’s make it happen!
I will be working with gyms in the area to offer you even more options to work out.

Strength

Training

You want to get stronger?

What area of your body do you want to improve your strength in?
Let’s work on a fitness plan specifically tailored to YOUR body.
While I love working with your own body weight, we can also do something with other weights or equipment. Let’s chat!

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Make an appointment.

Send me an email right away to arrange our first session.
I look forward to hearing from you.

Tabeas Training LLC

8326 Agate St.
Port Charlotte, FL33981

Opening hours

Monday - Thursday:
9 am to 6 pm

Friday:
8 am to 3 pm